“Do unto others as you would have them do unto you.” – Luke 6:31 NIV For big givers, this is a lot easier than giving to ourselves. So I have to ask…. Are you able to do for yourself what you do for others? “Self-love is important to living well. It influences who you pick […]
How To Have Faith Even When The World Feels Crazy
Have Faith All my friends were looking at me asking me if I was OK. I just shook my head and shrugged my shoulders as I tried to hold in my sobs, so I wouldn’t be disruptive and call attention to myself. I was so embarrassed; all of a sudden I was crying uncontrollably and […]
Let Go of Body Consciousness and Enjoy Your Summer!
Summer is here, time to pull out your sundresses, sandals, and swimsuits! For some, this can be fun and for others, anxiety producing. Ever feel insecure about getting into your swimsuit? Feel more body conscious this time of year? I’m on my annual trip to Italy at the moment, and one of the many reasons […]
Love Hack! Proof You Are Lovable!
First, Happy Valentine’s Day! It is my wish for you to feel today and every day just how much love and joy you have in your life! You are most likely a great friend, having compassion and doing your best to cheer your friends up when something goes wrong, right? You most likely try your […]
Why and How Gratitude Can Have an Impact on Our Future
Why and How Gratitude Can Have an Impact on Our Future I know after the weekend, you might be sick of gratitude blogs, but it’s crucial you get the importance of gratitude RIGHT NOW with all the uncertainty that lies ahead for our country and our world. Gratitude is the first and probably most important […]
How to Receive More Love!
How to Receive More Love! Happy Valentine’s Day! Below is an exercise to help you expand your capacity to receive more love and to feel it more in your life everyday. When I studied Kabbalah years ago my teacher often said, “There is more than enough love and light for everyone, you have to build […]
3 Minute Holiday Detox and Energy Boost
3 Minute Holiday Detox and Energy Boost When I was feeling bloated and a little tired from all of my Thanksgiving overindulgence, I started doing these exercises, and they worked! Got my energy and shape back! Just a few minutes of self care goes a long way! As you enjoy all the yummy goodness of […]
The Gift I Would Most Love to Give You…
The Gift I Would Most Love to Give You… …is the true gift of knowing just how much you are valued and loved in this world. I would LOVE for you to know how excited we would be if you got what you wanted! You really are amazing. Just think about 1 […]
How a Simple Conversation with Yourself is Access to Greater Happiness Now.
How a Simple Conversation with Yourself is Access to Greater Happiness Now: What I learned this weekend from Abraham Hicks Abraham Hicks- “You always have the potential to feel better than you ever have.” Even on Monday morning, LOL! Even when you are feeling down in the dumps. Any negative emotion is simply the contrast […]
Angels Exist and Can Aid in Stress Relief.
What I learned about angels. They exist and can alleviate stress. So, while on vacation I read a book by Lorna Byrne called Angels In My Hair. It was an entertaining book; I didn’t want to put it down, and I have noticed some other very cool benefits from reading it. It is about Lorna’s […]