If you are feeling more tired of late of late, this might be why…

The Lunar Eclipse last Friday has spurred major energetic shifts in many. As a result, you may need more down time to integrate this growth. If you feel tired, rest, allow yourself to sleep longer. Take breaks.  Your body needs time to integrate the new energetic template that has been implanted by your soul. You are […]

Allergy Hack!

Spring has FINALLY sprung, and with it, seasonal allergies, complete with stuffy head, sinus pressure, watery, itchy eyes and even coughs and cold-like symptoms! No worries; Natural relief is here! Access and download this exercise that you can do with or without Lemon Essential Oil to help alleviate sinus pressure and to open up your […]