Happy Thanksgiving! Thank you for being you! You have touched my heart and filled my life with purpose! Thank you for being beautiful, honest, open, loving, forward thinking, kind, inspiring, helpful, encouraging, and true! Grateful for you! I wish you all the magic that you are! I just had to share this touching verse from […]
Relationships
How to Clear Guilt and Fear and Set Holiday Boundaries with Greater Ease

Tis the season for sharing love, joy, and generosity. But with all the holiday hustle and bustle, this season can easily turn into the season of unfulfilled expectations, anxiety, pressure and guilt, if you are not self-aware. Taking the time to understand what you want and to set clear boundaries around your choices this season […]
Thank You!

Happy Thanksgiving! Thank you for being you! You have touched my heart and filled my life with purpose! Thank you for being beautiful, honest, open, loving, forward thinking, kind, inspiring, helpful, encouraging, and true! Grateful for you! I wish you all the magic that you are! I just had to share this touching verse from […]
Are you Giving Away Your Most Precious Resource?

After a super intense week, she was totally exhausted when she got into her UBER, and the very nice driver started to chit-chat. She was overwhelmed with a lot on her mind, and the last thing she wanted to do was make conversation, but she chatted anyway. She didn’t want to be rude or obnoxious […]
How To Let Go And Let More Love and Joy In!

Want to lighten your load and make your life both happier and easier? It is a perfect time to let go of what you no longer need. There has been a shift in energy which you can use to better understand how to bring more love and joy into your life right now! The Fall […]
Sound Familiar?

Does this sound familiar? You are overwhelmed. Soooo busy. Stressed. Exhausted… You are getting what you need done, but you still feel that something is missing. If you have ever thought, “shouldn’t I be enjoying my life a tiny bit more?” (the answer is HELL YES! ) You know how to work. You know how to […]
How to Keep Fear from Stopping You from Asking for What You Need

How many times have you sacrificed something you wanted because you were afraid of rocking the boat or disturbing the peace? While you may have “kept the peace” or more accurately, maintained the status quo in your relationship, I ask you, Did you rock your own boat in the process? How much inner turmoil did you create […]
Ever Say Yes When You Want To Say No?

Do you over give, over do, and over FEEL? Isn’t it exhausting?! Do you often say yes when you want to say no? Do you want to be on your way to honoring your “No” with less fear, guilt or anxiety? Most of us, especially women, were taught to be nice – and saying no […]
Love Hack! Proof You Are Lovable!

First, Happy Valentine’s Day! It is my wish for you to feel today and every day just how much love and joy you have in your life! You are most likely a great friend, having compassion and doing your best to cheer your friends up when something goes wrong, right? You most likely try your […]
I want to celebrate something!

YOU!!!!!!! You are most likely a great friend, having compassion and doing your best to cheer your friends up when something goes wrong, right? You most likely try your best to treat your family with kindness and consideration (OK, most of the time, LOL) You are a caring person, maybe even inspiring. Happy to celebrate […]