Having trouble saying, “No,” to things you don’t want to do this holiday season? Or feeling guilty after you say you can’t make it to that party? Guilt is never in alignment with your highest purpose. Guilting yourself into doing anything you don’t want to do can be draining and take away precious energy you
Wanted to share some of my favorite things with you! Everything on this list is a thing I LOVE! If you are stumped on a gift or want to add some special stocking stuffers, check out the list below. You could always get yourself something, too! In fact, the first one is for you. 😉 A
Mastering Mercury Retrograde More frustrated, overwhelmed or irritable lately? Finding it tough to move projects forward? Experiencing scheduling drama? Travel delays? Technology snafus? Having trouble getting to sleep or waking between 3:00 – 5:00 am? I never thought much about Mercury Retrograde until a few years ago, when the majority of my clients were coming
Happy Thanksgiving! Thank you for being you! You have touched my heart and filled my days with joy! Thank you for being beautiful, honest, open, loving, forward thinking, kind, inspiring, helpful, encouraging, and true! Grateful for you! I wish you all the magic that you are! Below is a wonderful gratitude prayer I love from
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” – Melody Beattie In this super quick video, I share an instant
Are these Perfectionistic tendencies making your life harder than it needs to be? Take The Quiz ✓ Are you your toughest critic? Do you find you are judging yourself at a way higher standard than your friends, family or colleagues? ✓ Do you thrive on over achieving? Your best often means going above and
Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.
