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How To Open Yourself Up to Spiritual Guidance

Having access to guidance from Spirit/Source is like tapping into a universal GPS system, versus trying to follow a paper map. Remember those? When I was a kid, my dad navigated our vacation route to the beach with paper maps.  He knew the way he wanted to go and would follow the map to make

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Capricorn Super Full Moon Releasing Ritual

As I shared on Monday, this Capricorn Full Moon is bringing some powerful energies into our lives. Full Moons, especially Super Full Moons, have the ability to draw things out of us. They act as a magnet, pulling out all that is no longer necessary or needed. – ForeverConscious.com I find we are motivated to

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How To Utilize the Energies Present This Summer Solstice!

Happy Summer Solstice!  In Chinese Medicine, Summer holds the energy and power of maturity. In nature, the buds of spring bloom into full flowers and are now able to share their pollen to make more flowers.  For us, we have worked hard all year and it’s time to take a break and enjoy some vacation

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A Birthday Celebration and Personal Revelation

JP had his first birthday last week! Can you believe a year has gone by already? My experience of Pandemic time has been so odd. A year ago feels like just a few months back, yet a week ago, feels like eons. Anyone else feeling this too? Time warping? This past year feels like the

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What You May Need This Mercury Retrograde

I never thought Mercury Retrograde was a big deal until I saw patterns in how my clients’ bodies were reacting to it. In eight client sessions, six clients would come in with overstimulated central nervous systems complaining of feeling overwhelmed or agitated and unable to sleep.  In my classes this week, I tested to see

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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.

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