BLOG POSTS

How To Have Faith Even When The World Feels Crazy

Have Faith All my friends were looking at me asking me if I was OK. I just shook my head and shrugged my shoulders as I tried to hold in my sobs, so I wouldn’t be disruptive and call attention to myself. I was so embarrassed; all of a sudden I was crying uncontrollably and

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How To Let Go And Let More Love and Joy In!

Want to lighten your load and make your life both happier and easier? It is a perfect time to let go of what you no longer need. There has been a shift in energy which you can use to better understand how to bring more love and joy into your life right now! The Fall

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Sound Familiar?

Does this sound familiar? You are overwhelmed. Soooo busy. Stressed. Exhausted… You are getting what you need done, but you still feel that something is missing. If you have ever thought,  “shouldn’t I be enjoying my life a tiny bit more?” (the answer is HELL YES! ) You know how to work. You know how to

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How to Keep Fear from Stopping You from Asking for What You Need

How many times have you sacrificed something you wanted because you were afraid of rocking the boat or disturbing the peace? While you may have “kept the peace” or more accurately, maintained the status quo in your relationship, I ask you, Did you rock your own boat in the process? How much inner turmoil did you create

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Ever Say Yes When You Want To Say No?

Do you over give, over do, and over FEEL? Isn’t it exhausting?! Do you often say yes when you want to say no? Do you want to be on your way to honoring your “No” with less fear, guilt or anxiety? Most of us, especially women, were taught to be nice – and saying no

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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.