Access The Power Of 2/22!

This winter has felt like a tough one.  Lots of people have been sick with the latest flu or stomach bug cycling through families.  The weather has been challenging.  Because of the continued world conflicts over the last few years, it’s easy to question…. Will we ever have peace?  Why does life have to be


You don’t hear this enough…

Happy Valentine’s Day.  I made this for you because you don’t hear this enough.  It’s a one minute message that I hope makes you smile.  You are a gift.  Thanks for being you. Much love, P.S.I just love seeing you be who you truly are. It would be a joy to help you manifest your


Mindset Matters: Is Your Mindset Helping Or Hurting You

She started her day off with a bang; after waking she read an email informing her that there was a huge problem with her company’s largest account. Yikes! She jumped onto the phone immediately and was stuck, still in her PJs, on the phone for hours, unable to get away until mid day. She was


Are You Working Against Yourself?

On a Saturday about 15 years ago, I discovered a skill that transformed the way I relate to fear forever. It was 11:00 am and I woke up early to get a list of things accomplished that day, but I was stuck in my PJs in a state of paralyzing procrastination. As time ticked on,


The Power Of The Leo Full Moon

Full Moons tend to amplify what you are feeling.  The energy of tomorrow’s Leo Full Moon and the exercise below can help you be more of who you truly are and expand your impact in the world.  So many of us learned how to squash our needs and fit in so that we could find


A Dream…Inspired by Dr. King

I have a dream that you recognize and know your power to create change in your own life and in the world. I have a dream that you will overcome suffering by recognizing how upsetting circumstances spur your growth. I have a dream that you will see the bigger picture and choose actions that are

lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.


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We can’t control what life brings, but we do have control over how we live through it!

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