3 Powerful Exercises to Help Overcome Overwhelm

When I opened the official letter from the IRS informing me I was being audited, my heart sank and I immediately felt flush with anxiety. “Like a root canal or cross-country move, the prospect of having your tax return audited makes most people panic.” – CNBC Despite the fact that I knew all my expenses […]

Energy Hack – Astro Upgrade! How to Better Manage and Up-level During This Mercury Retrograde

Last Monday, after six people needed to move their scheduled appointments to different times and I got two requests for emergency sessions, I had to look to see if Mercury was Retrograde. Sure enough, it goes retro today, and apparently we have been feeling the effects of the pre-shadow phase already. If you have been experiencing […]