How To Let Go of The Pressure To Be Perfect

Are these Perfectionistic tendencies making your life harder than it needs to be?  Take The Quiz ✓ Are you your toughest critic?Do you find you are judging yourself at a way higher standard than your friends, family or colleagues? ✓ Do you thrive on over achieving?Your best often means going above and beyond and surpassing […]

3 Powerful Exercises to Help Overcome Overwhelm

When I opened the official letter from the IRS informing me I was being audited, my heart sank and I immediately felt flush with anxiety. “Like a root canal or cross-country move, the prospect of having your tax return audited makes most people panic.” – CNBC Despite the fact that I knew all my expenses […]

Cosmic Energy Alert! Retrograde Upgrade Inside

If you answer this question honestly, it has the power to change your life. It’s timely. Last week, we celebrated Independence Day here in the US. And this month, we are experiencing a series of significant astrological events, which are likely to challenge you to do just this. Are you taking ownership of your life? Are […]