Why Your Resolutions Haven’t Worked and How How to Set Powerful Intentions That Manifest for You

Over the holiday, a gal in my teacher training course shared an incredible manifestation of her intentions. At the beginning of our class, I had everyone set intentions they wanted to manifest in their lives, so they could all live the process that they would be teaching their own clients in the future. She had […]

Happy New Year! Read this and thought of you!

When I read this poem by Rob Brezsny, I immediately thought of you!!! YOUR UNIQUE GENIUS “You are a genius. Maybe not in the same way that Einstein and Beethoven were, but still: You possess exceptional capacities that are absolutely unique. You’re a masterpiece unlike any other that has ever lived in the history of the world. Furthermore, […]

How to Clear Guilt and Fear and Set Holiday Boundaries with Greater Ease

Tis the season for sharing love, joy, and generosity. But with all the holiday hustle and bustle, this season can easily turn into the season of unfulfilled expectations, anxiety, pressure and guilt, if you are not self-aware. Taking the time to understand what you want and to set clear boundaries around your choices this season […]

3 Powerful Exercises to Help Overcome Overwhelm

When I opened the official letter from the IRS informing me I was being audited, my heart sank and I immediately felt flush with anxiety. “Like a root canal or cross-country move, the prospect of having your tax return audited makes most people panic.” – CNBC Despite the fact that I knew all my expenses […]