Happy New Year and a Tribute to You!

When I read this poem by Rob Brezsny, I immediately thought of you!!! YOUR UNIQUE GENIUS “You are a genius. Maybe not in the same way that Einstein and Beethoven were, but still: You possess exceptional capacities that are absolutely unique. You’re a masterpiece unlike any other that has ever lived in the history of the world. Furthermore, […]

How To Open Yourself Up To Signs From Your Spirit Guides

You haven’t heard from me in two weeks because….we had our baby early!  James Pio Riggio (JP) arrived 10 days early on Sunday, 6/7 at 7:08 am.  It’s been a whirlwind, and I have felt so blessed to feel guided throughout this process.  Throughout both my pregnancy, this pandemic and period of social unrest and change, […]

How You Can Alleviate Tension, Re-energize and Balance Your Body After Sitting in Front of the Computer All Day

Is your extra computer time scrambling your brain and fatiguing your body?  If you are like me and most of my clients, you are likely spending way more time in front of the computer right now. Have you noticed you’re more tired lately?  Having trouble sleeping?  Feeling more agitated mid-late afternoon?  Getting headaches? Have neck, jaw, […]