She had been going through a stressful time in her life and each time she came in I worked to calm her central nervous system, but today was different. I was pleasantly surprised to see that her body was relaxed, so I asked,“What did you do differently this week? Whatever you did, please keep doing […]
Events
Lady Gaga and the Talk You Need to Have with Yourself
Lady Gaga did a great interview with Oprah for Oprah’s 2020 Vision Tour in which she candidly talked about her struggles and triumphs with mental health, trauma, and healing. She spoke really openly about how medication, meditation and a system of therapy called DBT or dialectical behavior therapy have helped her tremendously over the past […]
Excited to share this with you!
You came into this world as a radiant bundle of exuberant riddles. You slipped into this dimension as a shimmering burst of spiral hallelujahs. You blasted into this realm as a lush explosion of ecstatic gratitude. And it is your birthright to fulfill those promises. When I read this poem by Rob Brezsny, I thought of you! What […]
Energy Hack – Astro Upgrade! How to Better Manage and Up-level During This Mercury Retrograde
Last Monday, after six people needed to move their scheduled appointments to different times and I got two requests for emergency sessions, I had to look to see if Mercury was Retrograde. Sure enough, it goes retro today, and apparently we have been feeling the effects of the pre-shadow phase already. If you have been experiencing […]
Big Eclipse! Huge Opportunity! Your Guide to How to Manage and Benefit from Eclipse Energy
Experiencing more emotional drama the past couple weeks? Has the Universe kicked you in the bum and forced you to make a change you have been dragging your feet on? Feeling like time has dramatically sped up? Things feel like they are happening abruptly? Had any big arguments? Feeling more frustrated or overwhelmed by your […]
The Healing Power of Movies!
She had been going through a stressful time in her life and each time she came in I worked to calm her central nervous system, but today was different. I was pleasantly surprised to see that her body was relaxed, so I asked,“What did you do differently this week? Whatever you did, please keep doing […]
Big Eclipse-Powerful Ritual!
Anyone else feeling like energetically the year hasn’t quite started yet? January has felt more like the closing of 2017 verses the beginning of 2018. Somehow, February has felt like the start of the new year to me, and now I know why! Big Lunar Eclipse Tonight, Jan 31st! It’s a Super Blood Blue Moon Eclipse, try […]
An Effective Hangover Helper and A Quick Exercise to Help Make Your Resolutions Reality
Happy New Year! In 2018, I wish you the unbridled joy that comes with the satisfaction and gratitude for your wishes being fulfilled along with a continuous flow of inspiring insights and “ah-ha!” moments that lead you to know, really know, that you have the power to grow beyond any limitation and have this kind of […]
A Powerful Review and Inspiring Dinner Conversation!
So much happened last year! And maybe some stuff didn’t. Did your life fall short of your 2017 resolutions? Just as likely, last year may have surprised you, brought about interesting adventures, new people, gifts you haven’t fully recognized, challenges that forced you to grow, get smarter and to create greater freedom for yourself! Life […]
Had to share…
When I ask my clients to think about all that they achieved last year, most have a hard time getting the list started. Somehow it’s easier to focus on the negative and what didn’t happen. Yet, so much did happen for you last year too! A friend of mine passed this passage on to me, […]
