Lady Gaga and the Talk You Need to Have with Yourself

Lady Gaga did a great interview with Oprah for Oprah’s 2020 Vision Tour in which she candidly talked about her struggles and triumphs with mental health, trauma, and healing. She spoke really openly about how medication, meditation and a system of therapy called DBT or dialectical behavior therapy have helped her tremendously over the past […]

Energy Hack – Astro Upgrade! How to Better Manage and Up-level During This Mercury Retrograde

Last Monday, after six people needed to move their scheduled appointments to different times and I got two requests for emergency sessions, I had to look to see if Mercury was Retrograde. Sure enough, it goes retro today, and apparently we have been feeling the effects of the pre-shadow phase already. If you have been experiencing […]

Big Eclipse! Huge Opportunity! Your Guide to How to Manage and Benefit from Eclipse Energy

Experiencing more emotional drama the past couple weeks? Has the Universe kicked you in the bum and forced you to make a change you have been dragging your feet on? Feeling like time has dramatically sped up? Things feel like they are happening abruptly? Had any big arguments? Feeling more frustrated or overwhelmed by your […]

An Effective Hangover Helper and A Quick Exercise to Help Make Your Resolutions Reality

Happy New Year!  In 2018, I wish you the unbridled joy that comes with the satisfaction and gratitude for your wishes being fulfilled along with a continuous flow of inspiring insights and “ah-ha!” moments that lead you to know, really know, that you have the power to grow beyond any limitation and have this kind of […]

A Powerful Review and Inspiring Dinner Conversation!

So much happened last year! And maybe some stuff didn’t. Did your life fall short of your 2017 resolutions? Just as likely, last year may have surprised you, brought about interesting adventures, new people, gifts you haven’t fully recognized, challenges that forced you to grow, get smarter and to create greater freedom for yourself! Life […]