How to Clear Guilt and Fear and Set Holiday Boundaries with Greater Ease

Tis the season for sharing love, joy, and generosity. But with all the holiday hustle and bustle, this season can easily turn into the season of unfulfilled expectations, anxiety, pressure and guilt, if you are not self-aware. Taking the time to understand what you want and to set clear boundaries around your choices this season […]

How To Let Go of The Pressure To Be Perfect

Are these Perfectionistic tendencies making your life harder than it needs to be?  Take The Quiz ✓ Are you your toughest critic?Do you find you are judging yourself at a way higher standard than your friends, family or colleagues? ✓ Do you thrive on over achieving?Your best often means going above and beyond and surpassing […]

3 Powerful Exercises to Help Overcome Overwhelm

When I opened the official letter from the IRS informing me I was being audited, my heart sank and I immediately felt flush with anxiety. “Like a root canal or cross-country move, the prospect of having your tax return audited makes most people panic.” – CNBC Despite the fact that I knew all my expenses […]

5 Signs You Are Experiencing The Shift Into The 5th Dimension Frequency

We moved into the Fifth Dimension Frequency last month in NYC, and all over the world, people are beginning to feel the shift where they live, too. Maybe you are feeling it, too? You may be experiencing this shift in energy if you ….. Have felt as if time has sped up and slowed down […]

Cosmic Energy Alert! Retrograde Upgrade Inside

If you answer this question honestly, it has the power to change your life. It’s timely. Last week, we celebrated Independence Day here in the US. And this month, we are experiencing a series of significant astrological events, which are likely to challenge you to do just this. Are you taking ownership of your life? Are […]