A Special Invitation to Take Some Time Out for You! Like I did when I was a kid, I am beginning to get super excited and count the weeks to my next vacation! This one I do alone, leaving my hubby at home, because this one is about getting back in touch with me, and […]
lara riggio
The Question That Changed My Life
Last year around this time, I had a conversation with my husband that has changed my life. We were talking about what we wanted in our future together, and I felt hindered. I didn’t see how I could contemplate starting a family with all the responsibilities of the old studio.
Overcome Holiday Time Pressure in Just 3 Minutes
Overcome Holiday Time Pressure in Just 3 Minutes Feeling stressed trying to get it all done before the holidays? You can get it all done without undoing yourself, so you can actually enjoy your holiday preparations! Try this Tapping for Time video. While time is finite, we can expand our experience of it. Pressure and worry […]
Making Sense of All the Recent Craziness
Making Sense of All the Recent Craziness Have you been asking yourself any of these questions this week: What is going on? Why do I feel like crap physically or emotionally? Why are people so intense? And— Now a bombing in NYC? Life felt crazy last week, and it seemed like this retrograde has been […]
How to Overcome Limiting Negative Beliefs Fast!
How to Overcome Limiting Negative Beliefs Fast! Glad you are here. You don’t deserve to get stuck in a downward spiral. Watch the video below if any of these questions or thoughts have crossed your mind in the last couple weeks. Why do things always have to be so hard? Why do these things always […]
How to Protect Yourself from Negative Energy
How to Protect Yourself from Negative Energy: Ever been around someone who makes you feel bad, drained or tired? Ever felt jarred after having witnessed a disturbing exchange between other people? Ever have trouble getting someone’s passive aggressive comment out of your head? If you said YES to any of the above, or if you […]
