Mercury Retrograde, What You Need to Know and an Invitation to…

We have been in the pre-shadow phase since September 6th. Maybe you have already been feeling the typical Mercury Retrograde effects but with an added twist? Schedule shifting? A lot?! Wanting to move forward and feeling almost pulled back? EVERYTHING taking longer than it should! Time warping? Technical glitches? This retrograde is likely to feel more intense […]

Are You Giving Yourself Emotional Security or Sabotaging Your Ability to Feel Protected, Acknowledged, or Valued?

This came up during my free LIVE Big Beautiful Coaching Event a few weeks ago. This is a conversation that is also coming up with many of my clients and in the media with mental health leaders all over the world supporting Simone Biles decision to back out of several Olympic Events to take care of herself.  […]