A few weeks ago, a pal called me when I was walking the dog in the park, and I wound up doing some impromptu coaching which helped and inspired us both. At the end of the call I said, “Damn, I wish we had recorded that! I’d love to share this with my community.” And she […]
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How to Access the Power of Your Highest Self When You Have A Crisis of Confidence
Can you remember a time when you felt really masterful and in your power? That moment when you felt totally in flow with your creativity and genius? In that moment you were accessing the best parts of yourself, your highest self. Within our chakras, we hold memories of experiences from our past. These memories help us […]
You don’t hear this enough
Happy Valentine’s Day. I made this for you because you don’t hear this enough. It’s a one minute message that I hope makes you smile. X!
The Best Use of Your Energy Right Now (Mercury Retrograde and All)
If you have felt more tired of late, it’s natural to feel more fatigued right now. If you have felt a little down, you are not alone. If you have been annoyed or frustrated because you haven’t been able to get something accomplished, I invite you to take a pause, conserve your energy, and rethink […]
Full Wolf Moon Magnetizing Ritual
This Full Wolf Moon feels important. It can magnify your emotions and show you where you are (consciously or unconsciously) putting your energy and your power. From aMODRN.com: “This moon is in Leo, so it will be coming to its fullness with the attitude of its zodiac placement. You’ll feel your ego heightened, according to InStyle. This can […]
An Invitation to Open Your Eyes and Your Heart
As I shared, my 2020 ended with a stressful trip to the hospital with my son. James is doing much better, but it was a tough month. After our Covid experience in early December, we had a week to get back to normal, then on Christmas Day, we began managing this new healing crisis. I […]
One of Three Big Lessons I Learned from Covid: How To Listen To Your Gut and Intuition
As we prepared to visit relatives over Thanksgiving, I had a gut feeling, it wasn’t the right thing to do. I was stressed when I thought about it and having trouble sleeping. While everyone involved assured me of their quarantine protocols, which all sounded safe, I still had a bad feeling. It turned out to […]
What we are supposed to feel versus what now matters
Today is Thanksgiving, a day we are supposed to feel grateful. I get it might feel challenging this year. 2020 has taken a lot away from our lives. Things may never be the same. For myself and many people in my life, 2020 has brought about a consciousness of what matters. A lot of the things […]
How She Fell in Love While Social Distancing
As the Pandemic rolls on and we are facing more strict quarantine rules, these questions have been coming up for a lot of my single clients: How am I going to meet somebody in Quarantine? Is another year going to go by before I am able to date again? I hate online dating, is it […]
Are you addicted to certainty?
Feeling more anxious or worried lately not knowing how the next few months will pan out?Do you get thrown off emotionally, feel more anxious, agitated, or frustrated when your day doesn’t go as planned? Do you look at your phone first thing when you wake up? Do you feel the need to watch or read more than […]
