We have been in the pre-shadow phase since September 6th. Maybe you have already been feeling the typical Mercury Retrograde effects but with an added twist? Schedule shifting? A lot?! Wanting to move forward and feeling almost pulled back? EVERYTHING taking longer than it should! Time warping? Technical glitches? This retrograde is likely to feel more intense […]
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Energy Reset: How to Find Peace in the Midst of Chaos
How do you navigate the storm? You choose to live from within it today. – Lee Harris We cannot change what is happening in the world, but we do have the power to make choices which help our hearts feel more alive in the midst of all the chaos. The good news, a lot of […]
Is the Energy of the Aquarius Full Moon Challenging Your Emotional Security This Week?
Leading up to the full moon, last Thursday, my husband came home from work early and told me he had been exposed to Covid and he, again, had to quarantine. This felt like an opportunity for a redo of our stressful bout with Covid in December 2020. It was during that time that I learned the […]
How to Trust Yourself More
Feel like you are on the cusp of something incredible but not sure how to go about attaining it? Want to believe in yourself more? Want to have the confidence in yourself to seize opportunities versus focusing on the hurdles? I will never forget the moment years ago on vacation that I got behind the […]
Are You Giving Yourself Emotional Security or Sabotaging Your Ability to Feel Protected, Acknowledged, or Valued?
This came up during my free LIVE Big Beautiful Coaching Event a few weeks ago. This is a conversation that is also coming up with many of my clients and in the media with mental health leaders all over the world supporting Simone Biles decision to back out of several Olympic Events to take care of herself. […]
What I Learned from the Aquarian Full Moon
Saturday morning, my husband woke me from a disturbing dream because I was talking in my sleep and seemed distressed. In my dream I had somehow lost our baby, JP, in a hotel where we were staying. When I told my husband about the dream later that morning at breakfast because it was still bothering […]
How To Open Yourself Up to Spiritual Guidance
Having access to guidance from Spirit/Source is like tapping into a universal GPS system, versus trying to follow a paper map. Remember those? When I was a kid, my dad navigated our vacation route to the beach with paper maps. He knew the way he wanted to go and would follow the map to make […]
Capricorn Super Full Moon Releasing Ritual
As I shared on Monday, this Capricorn Full Moon is bringing some powerful energies into our lives. Full Moons, especially Super Full Moons, have the ability to draw things out of us. They act as a magnet, pulling out all that is no longer necessary or needed. – ForeverConscious.com I find we are motivated to […]
How To Utilize the Energies Present This Summer Solstice!
Happy Summer Solstice! In Chinese Medicine, Summer holds the energy and power of maturity. In nature, the buds of spring bloom into full flowers and are now able to share their pollen to make more flowers. For us, we have worked hard all year and it’s time to take a break and enjoy some vacation […]
A Birthday Celebration and Personal Revelation
JP had his first birthday last week! Can you believe a year has gone by already? My experience of Pandemic time has been so odd. A year ago feels like just a few months back, yet a week ago, feels like eons. Anyone else feeling this too? Time warping? This past year feels like the […]
