Why I was MIA last week, and something cool I am excited to share with you!

If you have ever struggled to figure out what you want or to understand your identity, read on. Something I have been struggling with for 10 years that has stunted my business’s growth, been a constant stress, and a weighty elephant in my life was not having an identity that suited me.  Anytime anyone asked […]

How to Turn Fear and Frustration Into Faith and Fulfillment!

Look up for guidance and perspective. Last week was a tough and rough one for many people, including me. So, if you were feeling challenged by any upsetting events or you were feeling more overwhelmed, anxious, or just down on yourself than usual, you were not alone. There was an astrological alignment of several planets […]

An Effective Hangover Helper and How to Begin to Manifest Your Resolutions Now!

Happy New Year!  In 2019, I wish you the unbridled joy that comes with the satisfaction and gratitude for your wishes being fulfilled along with a continuous flow of inspiring insights and “ah-ha!” moments that lead you to know, really know, that you have the power to grow beyond any limitation and have this kind of […]

A Powerful Year-End Review and Inspired Dinner Conversation!

So much happened last year! And maybe some stuff didn’t. Did your life fall short of your 2018 resolutions? Just as likely, last year may have surprised you, brought about interesting adventures, new people, gifts you haven’t fully recognized, challenges that forced you to grow, get smarter, and create greater freedom for yourself! Life provides […]

How to Keep Fear from Stopping You from Asking for What You Need

How many times have you sacrificed something you wanted because you were afraid of rocking the boat or disturbing the peace? While you may have “kept the peace” or more accurately, maintained the status quo in your relationship, I ask you, Did you rock your own boat in the process? How much inner turmoil did you create […]

Holy Allergies! How to Better Control the 4 Factors that Affect Your Health, Energy and and Well Being

I was so tired a week ago. It was super humid in NY, and I felt totally wiped out, and the cough I had from my pollen allergy was activated again!!!! Ugh!  I thought I had beat it. I had been taking my supplements, and it had gotten better, virtually disappeared, so what happened? And, […]

Short on Time? How to Instantly Create More ;)

Tis a busy season for a lot of you with graduations, end of school year events, weddings, prepping summer homes and getting ready for your own vacations. Find yourself revved into a stress stage just pre-planning everything you need to do? Putting too much pressure on yourself to get too much done in too little time? […]