Foggy headed? Ungrounded?…An Exercise To Help Your Body Adapt To 5G

Feeling foggy headed lately? More tired than usual? Drained? Ungrounded?  These are some of the symptoms you can experience when your body experiences the new frequency of 5G. While Electromagnetic Frequencies are not considered harmful, they can affect you.  In the video below, I… Explain how your body can react to this new frequency.  Take […]

What You May Need Right Now with Mercury Retrograde–An Easy Exercise for Better Sleep

I never paid much attention to astrological events until I saw them coincide with my clients complaining of similar symptoms.  During Mercury Retrograde, I often find four out of six clients in a day are… More agitated or anxious  Unable to sleep (waking between 3:00 – 5:00 am) Overwhelmed with a racing mind Carrying muscular […]

Happy New Year! Read this and thought of you!

When I read this poem by Rob Brezsny, I immediately thought of you!!! YOUR UNIQUE GENIUS “You are a genius. Maybe not in the same way that Einstein and Beethoven were, but still: You possess exceptional capacities that are absolutely unique. You’re a masterpiece unlike any other that has ever lived in the history of the world. Furthermore, […]

You might need this–The Boundary Script That Even Works For Narcissists

My friend, psychotherapist and the author of Boundary Boss, Terri Cole, has gotten me more aware of how important it is for the health of your relationships to be able to set boundaries with those you love.  In my Big Beautiful Breakthrough Holiday Edition…. I shared an anxiety clearing exercise that you can use to release the  fear […]