As I shared, my 2020 ended with a stressful trip to the hospital with my son. James is doing much better, but it was a tough month. After our Covid experience in early December, we had a week to get back to normal, then on Christmas Day, we began managing this new healing crisis. I […]
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One of Three Big Lessons I Learned from Covid: How To Listen To Your Gut and Intuition
As we prepared to visit relatives over Thanksgiving, I had a gut feeling, it wasn’t the right thing to do. I was stressed when I thought about it and having trouble sleeping. While everyone involved assured me of their quarantine protocols, which all sounded safe, I still had a bad feeling. It turned out to […]
What we are supposed to feel versus what now matters
Today is Thanksgiving, a day we are supposed to feel grateful. I get it might feel challenging this year. 2020 has taken a lot away from our lives. Things may never be the same. For myself and many people in my life, 2020 has brought about a consciousness of what matters. A lot of the things […]
How She Fell in Love While Social Distancing
As the Pandemic rolls on and we are facing more strict quarantine rules, these questions have been coming up for a lot of my single clients: How am I going to meet somebody in Quarantine? Is another year going to go by before I am able to date again? I hate online dating, is it […]
Are you addicted to certainty?
Feeling more anxious or worried lately not knowing how the next few months will pan out?Do you get thrown off emotionally, feel more anxious, agitated, or frustrated when your day doesn’t go as planned? Do you look at your phone first thing when you wake up? Do you feel the need to watch or read more than […]
11/11-11:11! Don’t miss this Powerful Manifesting Moment Today!
This is a powerful manifesting moment for us! 11/11-11:11! In numerology, repeating numbers are considered Master Numbers and thought to have a higher vibration. They are associated with connecting with your divinity and aligning with your highest self. “The number 11 is also our reminder that while we appear to be separate individuals, we are really […]
Energy Hack – Overcoming Election Stress
This may sound weird or out there to some of you, but I found this so mood lifting I couldn’t resist sharing it with you. For over a decade, I have been following, Esther Hicks, a channel of a group of spirit guides called Abraham who share teachings about The Law of Attraction. Abraha-Hicks Publications […]
How To Release Obsessive Emotions Like Worry, Anxiety, and Self-Criticism Now
Have you noticed you have been more agitated, tense, or overwhelmed as the pandemic rolls on? Have you found yourself caught up in worry? Been more critical of yourself or others? This is an extraordinary time in history. The Pandemic has changed life as we know it. This uncertainty has been bringing up old stress […]
Cosmic Energy Reset: Mercury Retrograde
Mercury is retrograde since Tuesday and you may have been feeling the effects as early as last week. Feeling more agitated than usual? Having trouble sleeping? Waking between 3-5am? Finding yourself feeling more overwhelmed this week? If so, your central nervous system may be a bit overstimulated by the electromagnet shifts associated with this retrograde. […]
How To Protect Your Mood And Energy From Media Negativity
Feeling fearful, worried or sad about what’s happening in the news right now? Some of what you are feeling may be your own feelings and some of what you are feeling may be from the collective consciousness, especially if you are an empath. The exercises in the video below are designed to help you release […]
