How to Protect Yourself from Negative Energy



How to Protect Yourself from Negative Energy:

  • Ever been around someone who makes you feel bad, drained or tired?
  • Ever felt jarred after having witnessed a disturbing exchange between other people?
  • Ever have trouble getting someone’s passive aggressive comment out of your head?

If you said YES to any of the above, or if you find yourself affected by other people’s demeanors, moods or energies, you might be pleasantly surprised to learn just how much your quality of life could improve by doing the super quick and easy exercise below every day.

You can’t always control your environment. You don’t usually decide who stands next to you on a checkout line or who shows up at a family party (or what they choose to say to you or others at that party, LOL!). But, you can make sure you have a really good filter for any energy that comes your way – from attacking comments, to biting curse words, or just the generalized heavy energy some people give off. You can shield yourself and keep your GOOD mood intact with this exercise that takes only 20 seconds!

If you want to maximize your energy so you can heal, deal and reveal your next best step to success, it’s important to look at your personal space and see what’s draining your energy.
Energy vampires include- fear, stress, negative people, places,and habits,- suck the life out of you and leave you feeling drained and stressed.

For more tips and tools on how to keep your space and your head free from negativity, please join me and my pal, Patricia Moreno, the creator of the amazing Intensati, a revolutionary combination of empowering affirmations, interval training, martial arts, dance and yoga that truly changes lives. Patricia is someone for whom I have great respect, because she really walks her talk and lives a life in accordance with the inspiring ideals she teaches.

Join us for a FREE webinar to learn:
How to Get Rid of Energy Vampires
This Wednesday night, June 15th at 9pm EST

It’s time to get rid of those energy vampires and unfold your true creativity, potential and power!

Join us for this free webinar and discover 6 ways to cleanse and optimize your energy so you can get through challenging times STRONGER than before!

Are you ready to de-clutter and get re-energized?

SIGN UP HERE; You don’t want to miss out on getting these life changing tools!

Onward and upward with more ease, joy and grace,






*Featured image courtesy of Take Back Your Health Conference


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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.