How many times have you sacrificed something you wanted because you were afraid of rocking the boat or disturbing the peace? While you may have “kept the peace” or more accurately, maintained the status quo in your relationship, I ask you, Did you rock your own boat in the process? How much inner turmoil did you create […]
tapping method
Overcome Holiday Time Pressure in Just 3 Minutes

Overcome Holiday Time Pressure in Just 3 Minutes Feeling stressed trying to get it all done before the holidays? You can get it all done without undoing yourself, so you can actually enjoy your holiday preparations! Try this Tapping for Time video. While time is finite, we can expand our experience of it. Pressure and worry […]
How You Can Create More Time

Use this exercise to feel as if you can create more time and get relieved from time pressure stress.
How To Tap Into Faith

How To Tap Into Faith I gave my future husband a card, which was a perfect explanation of how I feel about him. The front read, “You are nothing I ever expected, and everything I always dreamed.” It’s so true! What’s even more amazing is that the very thing that would have turned me […]