Having trouble saying, “No,” to things you don’t want to do this holiday season? Or feeling guilty after you say you can’t make it to that party? Guilt is never in alignment with your highest purpose. Guilting yourself into doing anything you don’t want to do can be draining and take away precious energy you […]
holidays
I Salute You!

This is for you. I salute you. A Salutation I salute you. There is nothing I can give you which you have not, But there is much that while I cannot give, you can take. No heaven can come to us unless our hearts find rest in it today. Take heaven. No peace lies in […]
Holiday Stress?! How to Make It All Easier and More Fun!
Feeling like you have too much to do and not enough time to do it? Overwhelmed by your holiday to do list and social engagements? Perhaps you’re feeling a little anxious about seeing family and expecting it might be tense? The exercise and mantra in the video below helped me not only feel better, but […]
Unique Gifts! A Few of My Favorite Things!
Unique Gifts! A Few of My Favorite Things! I wanted to share some of my favorite things with you! (And FYI – I don’t make any money on these, just sharing some stuff I LOVE!) If you are stumped on a gift or want to add some special stocking stuffers, check out the list below. You […]
Thank You!

Thank you for reading and replying to my emails. Your participation and feedback inspires me! Thank you for being so open to new ideas, change and growth. Knowing there are people in the world like you gives me hope that we are pushing the human limits of mass consciousness and creating new possibilities together. Thank […]
Happy New Year!
In 2018, I wish you the unbridled joy that comes with the satisfaction and gratitude for your wishes being fulfilled along with a continuous flow of inspiring insights and “ah-ha!” moments that lead you to know, really know, that you have the power to grow beyond any limitation and have this kind of fulfillment over […]
I am giving you permission to…

I am giving you permission to… I am giving you permission to rest. I actual highly recommend getting more rest than usual right now. In your preparation for the holiday, please take time for yourself to take breaks, to eat, catch your breath, and even sleep more. Pre-think about your list of things to do, […]
Three Simple Tips to Help You Avoid Family Conflict and Have Fun this Holiday!

Three Simple Tips to Help You Avoid Family Conflict and Have Fun this Holiday! So many of my clients express trepidation and even dread about getting together with their families over Thanksgiving. And after the recent election, if you voted differently, sparks could fly. To help you avoid the drama and enjoy your family, yes […]
How to Avoid Conflict and Enjoy Your Family During the Holidays

Can you remember a time you had fun with your family around the holidays? Or is it difficult to think of fun times you have had because all you can focus on is former conflict? We have all had a less then perfect family holiday. The holidays have a tendency to bring up family upsets. […]
How to find peace and be a catalyst for change
How to find peace and be a catalyst for change in this current climate Yesterday was the literally the darkest day of the year, the winter solstice. It was the longest night of the year and the shortest day. The good news is that starting today, the days are getting longer again! Yesterday was the […]