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Beware of This Energy!

Posted on March 27, 2017October 5, 2018by Lara

There is an energy brewing of which you need to be aware! I was saddened this past week to see a beautiful dogwood tree blooming one day and frozen the next; it’s flowers dying in the cold:( And there has been a running theme of overwhelm, frustration and fatigue in my clients coming in for […]

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An Inspired Energy Boost!

Posted on February 17, 2017October 5, 2018by Lara

An Inspired Energy Boost! My apologies, I haven’t written since last week because I have been busy with the start of the Vision Board Class. I wanted to share this new isolated Chakra Capacity Expanding Exercise that I shared with the class because I have been getting such amazing feedback on it! “This exercise has […]

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I have a dream …

Posted on January 27, 2017October 5, 2018by Lara

I have a dream… ( In honor of Martin Luther King ) I have a dream that you recognise and know your power to create change in your own life and in the world. I have a dream that you will overcome suffering by recognising how upsetting circumstances spur your growth. I have a dream […]

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Today Donald Trump becomes president.

Posted on January 25, 2017October 5, 2018by Lara

Today Donald Trump becomes president. While my heart sank, as I watched the news this morning, my husband was excited about the future. Yes, I live with a Trump supporter, while I voted for Hillary. And, I am not alone, I have a friend and respected energy practitioner who is in the same situation, her […]

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Inspired By Pure Genius!

Posted on January 6, 2017October 6, 2018by Lara

I got overwhelmed and a little annoyed by all the emails I received last week about goal setting, new year breakthroughs, and the best ways to start your year off right! It all felt like too much. This is why I waited a week to send you something. My thought- I am not quite ready […]

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  • Exercises

Relief from Overwhelm Here!

Posted on December 21, 2012October 5, 2018by Lara

Relief from Overwhelm Here! With all that has happened this week, and with all that still needs to be done with the holidays approaching, it’s easy to feel overwhelmed. I do this energy balancing exercise to calm my overwhelm and support the feminine meridians which are most taxed by stress.  It will also help us […]

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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.

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