This Goes Out To All My Doers, You People Who Pride Yourselves on Getting Stuff Done!!!

Ever feel exhausted because it just feels like, despite all the effort you are putting into something, it’s just not happening? Or maybe it’s happening, but so slowly that you are skeptical that it will ever get done? Or maybe you are accomplishing tasks only to find another problem arise that needs your attention, so […]

Finding Strength and Peace after Terrorism

Got this message yesterday … Dear Lara, I’m always thankful for this post when days like today happen: Thank you 💕 So, I thought I would send the exercises from this post to you again. Terrorism is scary, and it’s natural to feel affected by it. In my work with trauma survivors, whether it […]