Back from my vacation in Italy and noticing, as my week progressed, my calm vacation attitude was being challenged. Nothing bad or stressful had happened. I just had lots to do, managing my client schedule plus three other projects. In our busy lives with so much to keep track of and to manage, your central […]
calm
How You Can Easily Make A Difference During These Crazy Times
Using this exercise to calm, center and ground yourself during these crazy times so you can be your best self, allowing you to help others.
Helping you find strength and peace in the aftermath of terrorism
The tragic events in Nice are scary. As is the political unrest in Turkey and the police shootings here in the US. Tensions are running hot all over the world. Summer temperatures are also high, and in the Chinese Element System, the natural element associated within summer is fire and the emotions panic and joy. This […]
How to Calm Frustration and Overwhelm
How to Calm Frustration and Overwhelm Anybody else feeling sick of being teased? Mother Nature has been leading us on with warmer temperatures, sunshine and longer days only to turn the cold shoulder, ironically, on the first day of Spring with 30 degree temperatures and SNOW yesterday! Pardon my French, but what a bitch, LOL. […]
