Summer is here, time to pull out your sundresses, sandals, and swimsuits! For some, this can be fun and for others, anxiety producing. Ever feel insecure about getting into your swimsuit? Feel more body conscious this time of year? I’m on my annual trip to Italy at the moment, and one of the many reasons […]
mind-body
A Special Invitation to Take Some Time Out for You!
A Special Invitation to Take Some Time Out for You! Like I did when I was a kid, I am beginning to get super excited and count the weeks to my next vacation! This one I do alone, leaving my hubby at home, because this one is about getting back in touch with me, and […]
Turn Pressure into Empowerment
Turn Pressure into Empowerment Been saying any of these to yourself lately? Summer’s coming; I have got to lose weight before I have to put on a bathing suit or show my arms and legs to the world! I should really go on a diet and start eating healthier. I really need to start a […]
A Simple Life Changing Distinction
LeRaine McCoy is a successful CEO. She is happily married and has the most human, eloquent dog I have ever met. LeRaine is lovely, possessing a natural glowing warmth that is contagious and, she has lived her life from a wheelchair for 38 years after a sudden accident left her without the use of her […]
How Your Mindset Will Help You Feel More Empowered
How Your Mindset Will Help You Feel More Empowered, Even In The Most Stressful Situations She started her day off with a bang; after waking she read an email informing her that there was a huge problem with her company’s largest account. She raced onto the phone immediately to resolve the issue and was stuck, […]
How to Talk your Body into Healing
How to Talk your Body into Healing I just love hearing Wayne Dyer speak. I always come away feeling inspired, and this past Saturday at Hay House’s Ignite Conference was no different. There is so much to share! Dyer was sharing how his chronic back pain was motivated by a psychological cause, and he cited […]
