Got this message yesterday … Dear Lara, I’m always thankful for this post when days like today happen: http://www.thelaratouch.com/helping-find-strength-peace-aftermath-terrorism-2/ Thank you 💕 So, I thought I would send the exercises from this post to you again. Terrorism is scary, and it’s natural to feel affected by it. In my work with trauma survivors, whether it […]
Your Male and Female Parts In Conflict?
There is a fight for power and energy happening between Yin (Female Oriented) and Yang (Male Oriented) Meridians of late. I have been seeing this imbalance in just about everyone that has been coming in for sessions. The Yins, the meridians that motivate all your life-sustaining functions, like your heart, kidneys, and liver, are showing […]
Energy Hack: Relief from Back and Neck Pain!
Just in time for your holiday weekend travels! Use this if: -You get stiff or sore after sitting for long periods in a car, plane or at your desk. -Feel like you are shrinking and want to counteract the effects of time on your spine. -You have a physical or emotional pain in your neck. […]
Yo! We Going Retro!!!!
This past week, I slipped into an old pattern that I thought I had overcome and paid the price. Several of my clients also slipped backward this week. It was like The Universe was sending lessons, a final reminder to not look back and to continue to move forward no matter how comfortable the old […]