The Joys of Italy!! Well, of course, the food!!! It’s so fresh. The farming practices have been passed down from generations which give them a commitment to growing the best natural food. Most farmers are non-GMO. You can taste the unadulterated sweetness of the tomatoes, lemons and onions here. Nothing in the […]
Joy
How Depression and Sheryl Sandburg Gave Me Joy!

I rarely get depressed these days, but I found myself feeling that way off and on last week. It felt like the Universe was working against everything I was trying to accomplish. And I had no drive or energy to push. I would feel better after doing energy work, then wake up the next day […]
Inspired By Pure Genius!

I got overwhelmed and a little annoyed by all the emails I received last week about goal setting, new year breakthroughs, and the best ways to start your year off right! It all felt like too much. This is why I waited a week to send you something. My thought- I am not quite ready […]
The Joys of Italy!

The Joys of Italy! First, thank you for all of your well wishes, prayers and emails! My mom is now on the mend and getting better and better every day. We would so appreciate your continued prayers and good energy:) This blog now seems more relevant then ever, as being in Italy gave me a […]
You Are Closer To Happiness Than You Think! Immediate Stress Relief!

You Are Closer To Happiness Than You Think! Immediate Stress Relief! If happiness was a snake, it likely would have already bitten you! It’s most likely closer then you think. I watched a short documentary on Netflix this weekend called, “Happy.” The film showcased interviews with top researchers in the field of psychiatry and psychology […]
How to Attract More Love and Joy into Your Life Now!

How to Attract More Love and Joy into Your Life Now! Happy Valentine’s Day! In the past two years I have had a total shift in how I think about love, and this quote from Rumi sums up what I have learned succinctly: “Your task is not to seek for love, but merely to seek […]