So many people around me have been getting sick! I have emailed some of this information to my clients to help them fight off the flu, so I thought I would share these gems with you too! This is what I have been doing to keep myself healthy even when I am exposed to people […]
Essential Oils
Stuffy Head? Natural Allergy Relief Remedies That Work!
All week, my clients, my husband, lots of people in my life have been complaining of having a stuffy head. And, the Rag Weed levels are up! No worries; Natural relief is here! Access and download the exercise below that you can do with or without Lemon Essential Oil to help alleviate sinus pressure and to open […]
4 Tips on How to Avoid Colds and Flu this Season
So many people around me have been getting sick! I have emailed some of this information to my clients to help them fight off the flu, so I thought I would share these gems with you too! Seems like perfect timing since last night there were reports of 2 deaths from the flu in the […]
A Special Invitation to Take Some Time Out for You!
A Special Invitation to Take Some Time Out for You! Like I did when I was a kid, I am beginning to get super excited and count the weeks to my next vacation! This one I do alone, leaving my hubby at home, because this one is about getting back in touch with me, and […]
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Avoid Zika with This Homemade Essential Oil Bug Spray
Avoid Zika with This Homemade Essential Oil Bug Spray: Worried about Zika? Lately, the Zika virus has been widely covered in the news, and recently, Fox Health asked me for the best Essential Oil based Natural Solution for the virus. Check out the segment here! I have expanded on The Homemade Essential Oil Recipe for […]
How to Overcome the Elusive Fear of Success
How to Overcome the Elusive Fear of Success Last week I tried to take some of the fear out of failure and show you that failure is something all successful people do. It is actually what they do to become successful, Michael Jordan, Oprah Winfrey and Walt Disney included. Failure is how we improve, grow […]
How I let go of my anxiety and overwhelm with a new chakra/essential oil video!
How I let go of my anxiety and overwhelm with a new chakra/ essential oil video! Saturday, I woke up anxious with a headache. I was overwhelmed by all I had to get done before presenting at The Goddess on the Go Event yesterday. The sun was shining, I had tons of work to do […]
No Need to Judge: Be Discerning
No Need to Judge I happen to work with several clients this week on letting go of judgment in many forms. One client was feeling anxiety about a new business project, and we distinguished the root of the anxiety was fear of being judged by his peers and boss. Someone else was paralyzed by perfectionism, […]
