Are these Perfectionistic tendencies making your life harder than it needs to be? Take The Quiz ✓ Are you your toughest critic? Do you find you are judging yourself at a way higher standard than your friends, family or colleagues? ✓ Do you thrive on over achieving? Your best often means going above and […]
boost your energy
Energy Hack! My Remedy for Winter Blues and Fatigue
Finding it more difficult to get up in the morning? Still feel tired even after a full night’s sleep? Feeling the pull to watch more TV and to stay in? Or maybe you have been sick because your body has already demanded you slow down? I am giving you permission to follow your body’s instincts and […]
Big Eclipse! Huge Opportunity! Your Guide to How to Manage and Benefit from Eclipse Energy
Experiencing more emotional drama the past couple weeks? Has the Universe kicked you in the bum and forced you to make a change you have been dragging your feet on? Feeling like time has dramatically sped up? Things feel like they are happening abruptly? Had any big arguments? Feeling more frustrated or overwhelmed by your […]
How to Let Go of the Pressure to Be Perfect
Are these Perfectionistic tendencies making your life harder than it needs to be? Take The Quiz ✓ Are you your toughest critic? Do you find you are judging yourself at a way higher standard than your friends, family or colleagues? ✓ Do you thrive on over achieving? Your best often means going above and […]
Turn Pressure into Empowerment
Turn Pressure into Empowerment Been saying any of these to yourself lately? Summer’s coming; I have got to lose weight before I have to put on a bathing suit or show my arms and legs to the world! I should really go on a diet and start eating healthier. I really need to start a […]
Your future looks bright; there is just one thing stopping you.
Your future looks bright; there is just one thing stopping you. Your future looks bright; you will need those shades, lol! If there is something you want that you haven’t gotten yet, its most likely because you don’t think its possible on a physical and subconscious level. You CAN have anything you want if you […]
How to Get Up Easier and Boost your Energy!
How to Get Up Easier and Boost your Energy! Even Chulo was feeling the time change this morning. Its Monday again, AND we had to get up a whole hour earlier then last Monday! In prep for this time change, I prepared a statement to say in my head during my snooze cycle this morning […]
