How to Get Up Easier and Boost your Energy!
Even Chulo was feeling the time change this morning.
Its Monday again, AND we had to get up a whole hour earlier then last Monday!
In prep for this time change, I prepared a statement to say in my head during my snooze cycle this morning which really helped.
After pressing my snooze button, I crossed my arms and ankles ( this posture calms the central nervous system and helps re-train the brain to react differently to statements we don’t believe ), as I said,
” It is easy for me to get up and get out of the house this morning.”
“I have plenty of time to get out of the house with ease.”
Guess what!? I got up and out without a hitch this morning, then I did some lymph massage to get toxins moving out of my system and my energy up in the taxi on my way to my first client.
Having a much better day then expected!
So try this tomorrow morning during your snooze cycle and do the lymph massage video attached a couple times today.
It’s especially good after lunch or between 3-5pm.
Let us know what you think!
Free your mind,
Get those toxins out,
Your energy up,
And anything is possible!
Mucho Monday miracles to you!
Lara
