Your future looks bright; there is just one thing stopping you.


Your future looks bright

Your future looks bright; there is just one thing stopping you.

Your future looks bright; you will need those shades, lol!

If there is something you want that you haven’t gotten yet, its most likely because you don’t think its possible on a physical and subconscious level.  You CAN have anything you want if you believe it is possible, and that is both the problem and the answer!

Our subconscious and central nervous system operate by route. If you were walking from one place to another and you were on the phone having a conversation as you walked, you would remember almost everything you discussed on the phone, but you may not remember the doggy doo doo you avoided on the street or the people or things you passed on your way. Our subconscious mind governs about 90 percent of our function, the 90 percent of our brain which helped us get from one place to the next; while our conscious took care of the conversation, which only took about 10 percent of our brain’s capacity and was the part we remembered the best.

Our subconscious is fully formed by the age of 6, so a lot of our involuntary reactions to the world are learned before the age of 6. Which means a 3, 4, 5 or 6-year-old’s fears  may be keeping you from having what you want as an adult.

In September of 2011, I started looking at what subconscious, 6-year-old, beliefs were keeping me single. Despite all the therapy and personal growth work I had done, I was still attracting men who were afraid of commitment, and I was terrified of the prospect of spending the rest of my life alone. One day I had the realization; if the Law of Attraction was true and I was attracting non-committal men, I too MUST be non-committal!

I also noticed that when I locked eyes with an attractive dude, I had the involuntary shy reaction to immediately turn my head away. Hard to meet guys when you are too shy to even look at them! Through energy testing I found I had a fear of trusting men, and I started working on it using some of the same energy techniques I had used to cure myself of chronic fatigue syndrome a couple years before.

If I was able to cure myself of fatigue, I could also cure myself of this chronic shyness and fear of commitment. After all, they are just physical reactions to a perceived stressor, just like chronic fatigue.  My experience of chronic fatigue is the body’s inability to process all of the chemical and emotional stressors with which it is being presented. And, Eden Energy Medicine, the technique I used and then learn and now practice, helps to strengthen and balance the body in the face of chemical stressors like the hormones and pesticides in our foods, and can help calm Fight or Flight reactions to emotional stress, so our bodies can truly relax and repair themselves when we sleep at night.

Since it had worked for my fatigue, I turned to this same techniques in hopes of curing my shyness and non-committal-ness  too! Through energy testing, I realized I not only had fears about intimacy and trusting men, but also about not having enough money and being able to support a business on my own. When I realized how well these energy techniques worked to clear fear –

One of the first things I noticed was that I was no longer involuntarily turning my head away in shyness, so I was actually engaging in conversations with men and meeting them everywhere!

So, I started using this work to clear any fear to getting everything I wanted and, since then, I met and married my husband, opened my dream studio, and almost tripled my gross income in my first year of business! I contribute all of this to doing the daily energy-based exercises I teach.

Just think about it, if you could let go of fear or emotional resistance daily, what could stop you from taking the actions to get what you want?

Is there something you want which you don’t have yet?

Want to be in a relationship? Have financial stability? Have a career you love?

Have chronic fatigue and would like to overcome it?

Worried and fearful you won’t get it?

You CAN have anything you want if you believe it is possible. You just have to train your body and condition your central nervous system to have it.

The first step is noticing what emotions come up when you think about having what you want. Anytime you feel frustrated, down, angry, anxious or depressed when you think about having what you want in the future, its just a sign of the beginning of growth. We wouldn’t change anything if we didn’t have some upset about the way things are, so pat yourself on the back, and do one of these emotional clearing exercises, see below for a video to take you through them and release the upset.

Then start thinking of how you would feel if you ALREADY HAD what you wanted!

This is how you train your physical body and your subconscious to feel comfortable having the relationships, career and bank account that you want!

If you want to discover more about this process, you are welcome to come to my introductions for a special rate if you sign up before Monday April 28th –

I have been piloting these classes for 3 years and both my class participants and me have had amazing miracles occur as a result.  I am so excited to share these tools with you! I have added discovering how to use essential oils and family constellations into this new program!

Come to the intro and check it out, there is a huge discount available if u use this code:  ILOVETLT

AND, if you are interested in learning Energy Medicine for your own healing or if you are a therapist or a practitioner who would like to learn the entire process to use with your clients. See my video with Margie, my EEM teacher who is teaching the EEM Certification class at The Lara Touch.

So, click here to sign up for my manifesting class

And click below to meet Margie and to find out more about the certification class:

Much love and light!

Get those glam shades out, You are gonna need em!


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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.