The Easiest Way To Stay In Action on Your Resolution. The answer is doing what you want. The first question I ask all of my clients is- What do you want? So much suffering comes from doing things we don’t want to do. And, when we do things we don’t want to do, it actually […]
resolutions
Three Ways to Make Taking Action On Your Resolutions Easy!
Three Ways to Make Taking Action On Your Resolutions Easy! Stress Relief and Strategies to Make it Happen with Ease. Yesterday I woke up anxious and found myself worrying about how I was going to get everything on my list of things to do accomplished and orchestrate a day of shopping in the city with […]
Energetic Strategies to Make Your Resolutions Come True! Part 2
Energetic Strategies to Make Your Resolutions Come True! Part 2 The most pleasant way to figure out what you want this year! Imagine yourself in front of a huge counter of delicious food, and the smiling person behind the counter asks, “What would you like today?” Wow! There is so much to choose from and […]
Energetic Strategies to Make Your Resolutions Come True! Part 1
Energetic Strategies to Make Your Resolutions Come True! Part 1 Can you celebrate how far you have come? As this calendar year comes to an end, I am challenging my clients to recognize how they have grown this year, what they have accomplished and learned from another year of the school of life. What if […]
How Discipline Creates Ease and Stress Relief
How Discipline Creates Ease. Discipline as stress relief? Really!?! Yup! Think about it; it takes discipline (definition: an activity or experience which provides mental or physical training) to create a new habit or behavior, yes? I remember the discipline it took to go to ballet and do the same exercises over and over again. Looking […]
