The Easiest Way To Stay In Action on Your Resolution.

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What inspires you??

The Easiest Way To Stay In Action on Your Resolution.
The answer is doing what you want.

The first question I ask all of my clients is-
What do you want?

So much suffering comes from doing things we don’t want to do. And, when we do things we don’t want to do, it actually lowers our energy and can over time even affect our health, as the release of stress hormones over long periods of time can tax our immune system.

With our world moving so fast, sometimes it’s hard to even figure out what we want. And, sometimes, although we may know what we want, if we don’t know how to make it happen right now, we give up on it.

For example, say you want to lose weight. It’s not going to happen instantly, so how can you do it, and give yourself other things you want, too? Is there a form of exercise you love?  If not, do you enjoy being outside? Would it be a treat to get to the park and walk or run? Is there a favorite show you can download to your phone and watch while you do cardio? I developed my Radiance fitness class by combining all the things I loved: amazing empowering music, energy work, dance, weight training, and positive thinking, and I am spoiled because it’s really the only way I want to work out now. I know I feel so much better mentally and physically after I do it, so it’s easy to do. So, how can you enjoy working out, because if you aren’t enjoying it, you aren’t going to do it. The no pain, no gain philosophy is not healthy physically or emotionally. Stress causes cortizol production, which actually chemically thwarts our weight loss goals. So, how can we enjoy exercise and release endorphines while we work out?

Changing careers is really no different. The big question people come in with is, How will I do this? And, the key is doing some part of what you love about the career into which you would like to transition every day. For example, you work in sales and you would like to transition into doing something in the art world. How often can you talk about your passion with people you know? Sometimes opportunities come out of those conversations. Can you make it a point to visit a gallery a week? Just being around what you love will help to inspire you and raise your energy, and this is how you make it possible for like energy to be attracted to you. This is how you manifest opportunities you may not have seen before!

You may be surprised by what you manifest.
It really is this easy. Think about it. Most change doesn’t happen overnight, and if it did most of us would be freaked out and in fight or flight from the abrupt change. So, thank goodness it happens slowly.

So whether it’s working out or changing careers, just simply ask yourself these questions-

What fills your heart with joy?
What inspires you?
What makes you feel connected?
Can you do just one thing today makes you feel this way?

Because that one thing raises your energy, if you do it again and again, you are raising your vibration to be equal to what you want, and attracting it!

Even if you don’t believe this is true, you will have more fun and most likely meet other people who are interested in the same things, and be in conversation about it. And who knows what comes next!?

If you are interested in more strategies and support like this, I have my free introduction to my manifesting class on Jan 20th from 8-930pm. And, we start a new series Jan 27th! Click here for more information on the Dream Support Class. Space is limited so be sure to email info@thelaratouch.com to reserve a seat!

Additionally, I am teaching extra Radiance Classes to assure that I look and feel my best on my big day, so if you want to shake off any extra holiday calories and start your year feeling RADIANT, come join us!

Classes will be held three times a week on Mondays 6:45pm – 7:45pm, Wednesdays 6:30pm – 7:30pm and Saturdays 10am -11am, with the exception of Sat Jan 25th, when it will be held at 2pm.

Commit to taking 2 of the 3 Radiance Classes a week and take class for just 20 bucks, verses the usual 50! In order to take advantage of my special and Begin Your New Year Being Radiantly Fit, all you need to do is send us an email to info@thelaratouch.com or give us a call at 917-261-7858 and we’ll sign you up at my holiday special pricing of $20 a class for 5 weeks! Just pay up front to reserve your space for the 10-15 classes you would like to attend at this special price! I will even let you pay in 2 installments of $100 for 2 classes a week or $150 bucks for 3 classes a week for the 5 weeks!

This deal starts today, Monday! Space is limited, so email us to sign up for your classes by emailing info@thelaratouch.com!

Let’s beautify our booties together!

And, don’t forget, there is a FREE manifesting class introduction on Monday, January 20th, next week from 8-930pm, please email info@thelaratouch.com to reserve a space.

Onward and upward!
Lara

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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.