I was so tired a week ago. It was super humid in NY, and I felt totally wiped out, and the cough I had from my pollen allergy was activated again!!!! Ugh! I thought I had beat it. I had been taking my supplements, and it had gotten better, virtually disappeared, so what happened? And, […]
relief
I am giving you permission to…

I am giving you permission to… I am giving you permission to rest. I actual highly recommend getting more rest than usual right now. In your preparation for the holiday, please take time for yourself to take breaks, to eat, catch your breath, and even sleep more. Pre-think about your list of things to do, […]
Overwhelmed? Instant Calm is at Your Fingertips

Overwhelmed? Instant Calm is at Your Fingertips Overwhelmed? It’s super easy to feel overwhelmed. There is so much pressure to stay on top of so many things. As you re-enter your work place today, you are most likely being bombarded with emails. New requests for your time and energy are always being made, complicating your […]
Relief from the Emotional Havoc of Venus in Retrograde

Relief from the Emotional Havoc of Venus in Retrograde Feeling like you are being tested lately? If you have been feeling like things are a little “off” lately, like Mercury in Retrograde “off,” you have simply been feeling the effects of some other major astrological changes. Saturn has been in retrograde for four and a […]