She was having trouble sleeping, and she couldn’t figure out why. Things were going great. She had just gotten a big promotion. Her new boss had handpicked her to run the technical side of a new division, and it was her chance to work directly with a respected leader, to shine in her specific area […]
power
This Touched Me to Tears and Inspired Me to Be Better
Did you see the Lindsey Vonn commercial? It touched me to tears. It’s the one where you see her, the most decorated ski racer in the world, learning to ski as a little girl, then it cuts to her being helicoptered off the slope after her devastating 2013 crash. The next frame shows her powering […]
An Exercise to Energize You for Daylight Savings!
We are gaining more light, yay! But we lost an hour yesterday ;( I certainly had trouble waking up yesterday, so to make this Monday morning a little easier for us all, I created this exercise. Do this quick energizing exercise, it’s just three minutes, to help your body adjust to the time change. Do […]
I have a dream …
I have a dream… ( In honor of Martin Luther King ) I have a dream that you recognise and know your power to create change in your own life and in the world. I have a dream that you will overcome suffering by recognising how upsetting circumstances spur your growth. I have a dream […]
Take your power back
An important realization I just had to share with you! Sometimes when I am in a session with a client some realization will be discovered that I really want to share with you. I was so excited for one of my clients, as she recounted the events of her week. She owns a business, and […]
