There are four Retrogrades happening in April! Coupled with the extra energy and pressure from the transition into Spring, this explains why people have been so reactive of late, and why you: May be having trouble sleeping; waking up between 3-5am? Having crazy dreams? Feeling really good, then feeling down, then up again? Having jaw […]
insomnia
Insomnia Relief at Your Fingertips
Insomnia Relief at Your Fingertips Can’t sleep lately? Waking up every hour or around 5am? You are not alone! Many of my clients, my husband and myself included have been waking up feeling wired and restless. There is something in the air, actually in the stars; I believe all of these planetary retrogrades are causing […]
Can’t sleep? Your electric system may need a Re-boot
Can’t sleep? You are not alone. An uncanny amount of my clients have been coming in complaining of insomnia, mostly between 3-5am. And, almost everyone I have been seeing in my private practice has had frozen energies and needed a re-boot of their electric system. My teacher, Donna Eden, the creator of Eden Energy Medicine, […]
Feeling a bit off? Having trouble sleeping lately?
Feeling a bit off? Having trouble sleeping lately? If you answered, “yes” to either of these questions, this exercise may help, In the past week, I have had many of my clients come in complaining about feeling “off” and being unable to get to sleep or continuously waking during the night. This exercise, a series […]
