Feeling a bit off? Having trouble sleeping lately?



Feeling a bit off? Having trouble sleeping lately?

If you answered, “yes” to either of these questions, this exercise may help,

In the past week, I have had many of my clients come in complaining about feeling “off” and being unable to get to sleep or continuously waking during the night.

This exercise, a series of “Hook Ups,” connects the Central and Governing Meridians, which calms the central nervous system by re-booting your energetic electrical system. When I see common imbalances among my clients like this one, I generally think there is an astrological or a weather related cause.

Try it, and let us know what you think. My assistant Kat was just raving about it, saying she has been getting the best nights’ sleep since doing it daily! And, it has helped a client who was struggling for almost a year with insomnia get 6 straight hours over the past few days!

My apologies, the sound is a little low on this one, so turn your volume up all the way for this one.

And, good news! I have been invited to speak at Unity NY on Aug 17th

and you are all invited to this free talk on “Claiming Your Divine Rite to Prosperity.

Claiming Your Divine Rite to Prosperity
Place: Unity NY – Symphony Space at 95th and Broadway
Date: Aug 17th, 2014
Time: 11am

The bad news is, I am rescheduling the workshop on Money and Love at my studio, which was scheduled for Aug 16th to Sept 20th. If you signed up, we will be contacting you. I want to give both days my all, and even this Energy-Diva needs a day off. Plus, so many of you expressed regret about being out of town in August: it just seemed smarter to postpone.

Enjoy the rest of your summer, and we will get “REAL” about MONEY AND LOVE in Sept!!!!!!!!!! Yipppeeeeee!!!!!!!

Much fun and love!

Ohhhh, and check out Dina Manzo’s After Party this Sunday after The Real Housewives of NJ show. Dina, Terri Cole (psychotherapist and coach to the stars) and moi will be dishing about the show and the best ways to “Keep Calm and Carry On” despite any drama!


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.