Great Exercises for Combating the Cold and Preventing Getting Sick!

Great exercises for combating the cold and preventing getting sick! It’s been sooooooooooooooo cooooooooold in NYC! Over the past two weeks, the high has been in the 20s and the low in the single digits. We got a break over the weekend, but I heard it’s getting cold again, and maybe snow on Wednesday! We […]

My Favorite, Fabulous, under 300 Calorie Breakfast to Help me Pare Down for my Cleanse!

My Favorite, Fabulous, under 300 Calorie Breakfast to Help me Pare Down for my Cleanse! I am paring down for my cleanse starting on Monday with Terri and Dr L, and this is a great step toward it, and darn yummy too! Check out this link if you are still thinking about joining us-  http://terricole.com/dr-frank-lipman-terri-cole-21-day-cleanse/ […]