lara riggio logo
  • HOME
  • BLOG
  • ABOUT
  • CONTACT
Menu
  • HOME
  • BLOG
  • ABOUT
  • CONTACT
Facebook Twitter Youtube Instagram Vimeo

energy hack

  • Energy
  • ...
    • Energy Hacks
    • Exercises

How to Protect Yourself From Negative Energy and People

Posted on March 26, 2019March 27, 2019by Lara Riggio

Ever find yourself feeling down after hanging out with someone who has negative energy? Ever feel rattled and struggled to recover from an unpleasant exchange with someone on the street or a sudden loud noise? There is a quick, simple, and easy way to protect yourself and your energy so you can witness what is […]

Read More
No comments yet
  • Energy
  • ...
    • Energy Hacks

Energy Hack! EFT Tapping to Overcome Overwhelm

Posted on March 13, 2019March 22, 2019by Lara Riggio

I am fighting the good fight against overwhelm. My list of things to do is not only long but also bringing up uncertainty, which could easily have lead to halting anxiety and procrastination. Thanking my lucky stars for my EFT Tapping skills, as quick, little intervals, like the routine I share below, have helped me […]

Read More
1 Comment
  • Emotions
  • ...
    • Energy
    • Exercises
    • health
    • Stress Relief

Energy Hack! My Remedy for Winter Blues and Fatigue

Posted on February 27, 2019January 5, 2023by Lara Riggio

Finding it more difficult to get up in the morning? Still feel tired even after a full night’s sleep? Feeling the pull to watch more TV and to stay in? Or maybe you have been sick because your body has already demanded you slow down? I am giving you permission to follow your body’s instincts and […]

Read More
No comments yet
  • Energy
  • ...
    • Exercises
    • health
    • Life Tips
    • Stress Relief

Energy Hack!

Posted on March 11, 2018September 6, 2018by Lara Riggio

With Daylight Savings, we are gaining more light, yay! But, we lost an hour of sleep 🙁 I certainly had trouble waking up yesterday, so – to make getting up an hour earlier this Monday morning a little easier for us all, I created the exercise below. This quick and easy exercise is designed to help […]

Read More
No comments yet
  • Emotions
  • ...
    • health

Some days are easier than others. 

Posted on September 29, 2017October 5, 2018by Lara Riggio

Right now it seems as if many of us are feeling the ups and downs of change. Many of my clients have been coming in this week in a Fight or Flight Stress Reaction in reaction to the media or life upheaval from change in their own lives. Even positive change is stressful. Any movement […]

Read More
No comments yet
Search
lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.

read more
Facebook Twitter Pinterest Instagram Vimeo

LATEST POSTS

How To Take Advantage Of The Energy Of The Leo Full Moon This Weekend

February 3, 2023

Are You Working Against Yourself?

January 30, 2023

Good News! A Breath Of Fresh Air And Energy Is Here!

January 20, 2023
  • HOME
  • BLOG
  • ABOUT
  • CONTACT
Menu
  • HOME
  • BLOG
  • ABOUT
  • CONTACT

+1 917 261 7858

© 2018 All rights Reserved.

Facebook Twitter Youtube Instagram Vimeo
FREE RESOURCE

Get 3 Powerful Exercises, so you can calm anxiety and overwhelm whenever stress strikes.

We can’t control what life brings, but we do have control over how we live through it!

We won’t send you spam. Unsubscribe at any time.