Spring is here, as is my stuffy head! My clients have all been coming in complaining about allergies complete with sinus pressure, watery, itchy eyes and even coughs and cold-like symptoms! No worries; Natural relief is here! The 3 easy exercises in the video have helped both me and my clients alleviate sinus pressure, irritating […]
allergies
Essential Oil Hack! How Lemongrass Oil Can Help You with Seasonal Allergies and Letting Go of “Shoulds.”

Feeling like you should be doing more than you can manage right now? Lemongrass is an awesome Essential Oil to use this time of year because from an emotional perspective, it can help you overcome what I call “the shoulds.” It’s the start to the school year, the Jewish new year, and the time when you […]
Allergy Hack!

Spring has FINALLY sprung, and with it, seasonal allergies, complete with stuffy head, sinus pressure, watery, itchy eyes and even coughs and cold-like symptoms! No worries; Natural relief is here! Access and download this exercise below that you can do with or without Lemon Essential Oil to help alleviate sinus pressure and to open up […]
Mercury goes direct again

Mercury in Retrograde No More! – Mercury Goes Direct I feel like singing, “Ding Dong! The Witch is dead. Which old Witch? The Wicked Witch! ” While, Mercury in Retrograde is an astrological event, it sometimes feels like a curse. This particular one was a real doozer. It started wreaking havoc in people’s lives the […]