Finding Strength and Peace after Terrorism

Got this message yesterday … Dear Lara, I’m always thankful for this post when days like today happen: Thank you đź’• So, I thought I would send the exercises from this post to you again. Terrorism is scary, and it’s natural to feel affected by it. In my work with trauma survivors, whether it […]

Helping you find strength and peace in the aftermath of terrorism

The tragic events in Nice are scary. As is the political unrest in Turkey and the police shootings here in the US. Tensions are running hot all over the world. Summer temperatures are also high, and in the Chinese Element System, the natural element associated within summer is fire and the emotions panic and joy. This […]