Thank you for reading and replying to my emails. Your participation and feedback inspires me! Thank you for being so open to new ideas, change and growth. Knowing there are people in the world like you gives me hope that we are pushing the human limits of mass consciousness and creating new possibilities together. Thank […]
peace
Peace

With the intensity of the energies we’ve been navigating, change of season and just managing all that is going on, this has been my mantra of late. And, this is so uncharacteristic for me. I take pride in being a doer, and usually feel best when I am getting shit done, but lately, I have […]
Finding Strength and Peace after Terrorism

Got this message yesterday … Dear Lara, I’m always thankful for this post when days like today happen: http://www.thelaratouch.com/helping-find-strength-peace-aftermath-terrorism-2/ Thank you đź’• So, I thought I would send the exercises from this post to you again. Terrorism is scary, and it’s natural to feel affected by it. In my work with trauma survivors, whether it […]
Helping you find strength and peace in the aftermath of terrorism

The tragic events in Nice are scary. As is the political unrest in Turkey and the police shootings here in the US. Tensions are running hot all over the world. Summer temperatures are also high, and in the Chinese Element System, the natural element associated within summer is fire and the emotions panic and joy. This […]