It’s been nearly two weeks since I wrote a blog for you all, the reason being: I moved to my new office space! Whew! It’s been exciting and super overwhelming. It is all I wanted, like a perfect fitting sweater, my own little zen den, close to home – lifestyle manifested! The move itself was […]
overwhelm
How to Calm Frustration and Overwhelm
How to Calm Frustration and Overwhelm Anybody else feeling sick of being teased? Mother Nature has been leading us on with warmer temperatures, sunshine and longer days only to turn the cold shoulder, ironically, on the first day of Spring with 30 degree temperatures and SNOW yesterday! Pardon my French, but what a bitch, LOL. […]
Overwhelmed? Instant Calm is at Your Fingertips
Overwhelmed? Instant Calm is at Your Fingertips Overwhelmed? It’s super easy to feel overwhelmed. There is so much pressure to stay on top of so many things. As you re-enter your work place today, you are most likely being bombarded with emails. New requests for your time and energy are always being made, complicating your […]
It’s Happening Again
An uncanny amount of my clients have been coming into my sessions with their central nervous systems in a complete state of overwhelm. Just like an overloaded fuse can blow in your home’s electrical box when you overtax a circuit, so too can your physical, electrical system freeze when there is an increase in emotional […]
Why you might feel irritated or overwhelmed of late…
Why you might feel irritated or overwhelmed of late… Happy Spring! After such a long, cold winter, it’s exciting to see that the days are getting longer and sunnier! Even with these positive environmental changes, don’t be surprised if you are feeling more frustrated, overwhelmed, irritable or angry. Many of my clients have come in […]
Relief from Overwhelm Here!
Relief from Overwhelm Here! With all that has happened this week, and with all that still needs to be done with the holidays approaching, it’s easy to feel overwhelmed. I do this energy balancing exercise to calm my overwhelm and support the feminine meridians which are most taxed by stress. It will also help us […]
