Spring is here, as is my stuffy head! My clients have all been coming in complaining about allergies complete with sinus pressure, watery, itchy eyes and even coughs and cold-like symptoms! No worries; Natural relief is here! The 3 easy exercises in the video have helped both me and my clients alleviate sinus pressure, irritating […]
allergy
Allergy Hack!
Spring has FINALLY sprung, and with it, seasonal allergies, complete with stuffy head, sinus pressure, watery, itchy eyes and even coughs and cold-like symptoms! No worries; Natural relief is here! Access and download this exercise below that you can do with or without Lemon Essential Oil to help alleviate sinus pressure and to open up […]
Holy Allergies! How to Better Control the 4 Factors that Affect Your Health, Energy and and Well Being
I was so tired a week ago. It was super humid in NY, and I felt totally wiped out, and the cough I had from my pollen allergy was activated again!!!! Ugh! I thought I had beat it. I had been taking my supplements, and it had gotten better, virtually disappeared, so what happened? And, […]
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Seasonal Relief- Can’t sleep, wired, headache, allergies?
Seasonal Relief- Can’t sleep, wired, headache, allergies? The atmospheric pressure from Mercury in Retrograde and the quick changes in barometric pressure, along with the kick up of allergens in the air have been causing both me and my clients and friends to feel: fatigued wired sinus and head aches restless and unable to sleep With […]
