Spring is here, as is my stuffy head! My clients have all been coming in complaining about allergies complete with sinus pressure, watery, itchy eyes and even coughs and cold-like symptoms! No worries; Natural relief is here! The 3 easy exercises in the video have helped both me and my clients alleviate sinus pressure, irritating […]
allergy relief
Allergy Hack!
Spring has FINALLY sprung, and with it, seasonal allergies, complete with stuffy head, sinus pressure, watery, itchy eyes and even coughs and cold-like symptoms! No worries; Natural relief is here! Access and download this exercise below that you can do with or without Lemon Essential Oil to help alleviate sinus pressure and to open up […]
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Seasonal Relief- Can’t sleep, wired, headache, allergies?
Seasonal Relief- Can’t sleep, wired, headache, allergies? The atmospheric pressure from Mercury in Retrograde and the quick changes in barometric pressure, along with the kick up of allergens in the air have been causing both me and my clients and friends to feel: fatigued wired sinus and head aches restless and unable to sleep With […]
Mercury goes direct again
Mercury in Retrograde No More! – Mercury Goes Direct I feel like singing, “Ding Dong! The Witch is dead. Which old Witch? The Wicked Witch! ” While, Mercury in Retrograde is an astrological event, it sometimes feels like a curse. This particular one was a real doozer. It started wreaking havoc in people’s lives the […]
