Feeling like you should be doing more than you can manage right now? Lemongrass is an awesome Essential Oil to use this time of year because from an emotional perspective, it can help you overcome what I call “the shoulds.” It’s the start to the school year, the Jewish new year, and the time when you […]
How You Can Benefit From The Cold and Darkness of Winter
How You Can Benefit From The Cold and Darkness of Winter Anyone else bummed about it being dark at 4pm??? Is the darkness making you feel tired and pulling you to go to sleep earlier? By 9pm it’s been dark for 5 hours. My bed is calling me earlier, and it’s harder to get up […]
- Stress Relief
Seasonal Relief- Can’t sleep, wired, headache, allergies?
Seasonal Relief- Can’t sleep, wired, headache, allergies? The atmospheric pressure from Mercury in Retrograde and the quick changes in barometric pressure, along with the kick up of allergens in the air have been causing both me and my clients and friends to feel: fatigued wired sinus and head aches restless and unable to sleep With […]