Got this message yesterday … Dear Lara, I’m always thankful for this post when days like today happen: http://www.thelaratouch.com/helping-find-strength-peace-aftermath-terrorism-2/ Thank you 💕 So, I thought I would send the exercises from this post to you again. Terrorism is scary, and it’s natural to feel affected by it. In my work with trauma survivors, whether it […]
excercise
Holy Allergies! How to Better Control the 4 Factors that Affect Your Health, Energy and and Well Being
I was so tired a week ago. It was super humid in NY, and I felt totally wiped out, and the cough I had from my pollen allergy was activated again!!!! Ugh! Â I thought I had beat it. I had been taking my supplements, and it had gotten better, virtually disappeared, so what happened? And, […]
