Feeling a bit off? Having trouble sleeping lately? If you answered, “yes” to either of these questions, this exercise may help, In the past week, I have had many of my clients come in complaining about feeling “off” and being unable to get to sleep or continuously waking during the night. This exercise, a series […]
meridian
How To Tap Into Faith

How To Tap Into Faith I gave my future husband a card, which was a perfect explanation of how I feel about him. The front read, “You are nothing I ever expected, and everything I always dreamed.” It’s so true! What’s even more amazing is that the very thing that would have turned me […]