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managing stress

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Are You Addicted to the Hustle?

Posted on June 4, 2018September 5, 2018by Lara Riggio

Do you look at your phone first thing when you wake up? Find it difficult to turn your multitasking brain off? Do you feel like you are always just catching up? Got jaw, back or neck tension/tightness? TMJ? Do you give yourself even 10 minutes a day to just sit and to eat or to […]

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Never Underestimate What Stress Can Do To Your Body

Posted on May 8, 2018September 5, 2018by Lara Riggio

No one talks about this, so I wanted to share this with you. It’s a testament to how stress can affect your body and your life, and the power you can have over it! She thought it was her age or her body. She blamed herself, like a lot of women do. After having an […]

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Making Sense of All the Recent Craziness

Posted on September 19, 2016by Lara Riggio

Making Sense of All the Recent Craziness Have you been asking yourself any of these questions this week: What is going on? Why do I feel like crap physically or emotionally? Why are people so intense? And— Now a bombing in NYC? Life felt crazy last week, and it seemed like this retrograde has been […]

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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.

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