Tackling the cycle of guilt that can occur in many relationships and how to overcome fear of conflict.
Get Over Your “Shoulds” and Enjoy Getting What You Want
Get Over Your “Shoulds” and Enjoy Getting What You Want Ever think any of these? I should really lose some weight. I should look for a new job. This one makes me unhappy. I should really start eating better. I should cut back the hours I am working. I should really figure out what makes […]
Guilt is never in alignment with what you want
We feel guilt when we are unable or unwilling to do something someone else wants us to do, or when we are not doing something we think we SHOULD do for ourselves, going to the gym and exercising and managing finances are great examples of this. Anytime we hear ourselves thinking or saying the words, […]