“If your heart is in your dream No request is too extreme When you wish upon a star As dreamers do Fate is kind She brings to those who love The sweet fulfillment of their secret longing Like a bolt out of the blue Fate steps in and sees you through When you wish upon […]
goals
Are You Working Against Your Dreams?

Last year a lot of you took action to create change and achieve some new goals in your life. You got the ball rolling in the right direction; change was happening. You could see that the steps you were taking were getting you what you wanted over time. Then the holidays happened, movement slowed or […]
An Effective Hangover Helper and How to Make Your Resolutions Reality
An Effective Hangover Helper and How to Make Your Resolutions Reality Happy New Year! If you overindulged last night, PLEASE do this lymph massage ASAP; it is an amazing way to detoxify and energize your body. And, now for your dreams! How are they going? Did you accomplish your resolutions from last year? If you […]
A Hangover Helper and 3 Tips for Making Achievable Goals
A Hangover Helper and 3 Tips for Making Achievable Goals Happy New Year! If you are hung over, PLEASE do this lymph massage ASAP; it is an amazing way to detoxify your body. Now for your emotional state and psyche! We all long to feel good! We aspire to make our dreams come true, and […]
How to celebrate your highs and lows from last year because both are worthwhile!
How to celebrate your highs and lows from last year because both are worthwhile! Before you go making resolutions for this year, take some time, preferably with friends or family, to answer the questions below together. I plan to make this my dinner conversation tonight! Celebrating our highs and sharing and laughing about our lows […]
2014 Resolutions Half Year Mark

Time to check in on your New Year’s Resolutions It is summer, and if you are making the most of it, having fun with family and friends in the sun, like I suggested last week, you may get irritated with me for bringing up your 2014 resolutions. Please don’t stop reading! I want to share […]