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4 Tips on How to Avoid Colds and Flu this Season

Posted on November 20, 2019November 20, 2019by Lara

So many people around me have been getting sick! I have emailed some of this information to my clients to help them fight off the flu, so I thought I would share these gems with you too! This is what I have been doing to keep myself healthy even when I am exposed to people […]

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    • Essential Oils
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    • health
    • Stress Relief
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4 Tips on How to Avoid Colds and Flu this Season

Posted on February 7, 2018October 4, 2018by Lara

So many people around me have been getting sick! I have emailed some of this information to my clients to help them fight off the flu, so I thought I would share these gems with you too! Seems like perfect timing since last night there were reports of 2 deaths from the flu in the […]

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Great Exercises for Combating the Cold and Preventing Getting Sick!

Posted on February 3, 2014October 7, 2018by Lara

Great exercises for combating the cold and preventing getting sick! It’s been sooooooooooooooo cooooooooold in NYC! Over the past two weeks, the high has been in the 20s and the low in the single digits. We got a break over the weekend, but I heard it’s getting cold again, and maybe snow on Wednesday! We […]

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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.

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