An Effective Hangover Helper and How to Make Your Resolutions Reality Happy New Year! If you overindulged last night, PLEASE do this lymph massage ASAP; it is an amazing way to detoxify and energize your body. And, now for your dreams! How are they going? Did you accomplish your resolutions from last year? If you […]
new year resolutions
A Powerful Review and Inspiring Dinner Conversation!
A Powerful Review and Inspiring Dinner Conversation! Before you go making resolutions 2016, take a few minutes to answer the questions below. This can spark a really fun New Year’s Eve conversation. This is a fun way to remember and review all that happened in 2015 with the people you love and to acknowledge just […]
A Fun and Easy Way to Stick to Your Resolutions!
A Fun and Easy Way to Stick to Your Resolutions! Three of my clients have already been stressing about their New Year’s Resolutions and worrying about whether or not they are going to be able to achieve their goals this year. So if you are feeling any anxiety about your resolutions, #1- You are not […]
A Hangover Helper and 3 Tips for Making Achievable Goals
A Hangover Helper and 3 Tips for Making Achievable Goals Happy New Year! If you are hung over, PLEASE do this lymph massage ASAP; it is an amazing way to detoxify your body. Now for your emotional state and psyche! We all long to feel good! We aspire to make our dreams come true, and […]
2014 Resolutions Half Year Mark
Time to check in on your New Year’s Resolutions It is summer, and if you are making the most of it, having fun with family and friends in the sun, like I suggested last week, you may get irritated with me for bringing up your 2014 resolutions. Please don’t stop reading! I want to share […]