Ever find yourself feeling down after hanging out with someone who has negative energy? Ever feel rattled and struggled to recover from an unpleasant exchange with someone on the street or a sudden loud noise? There is a quick, simple, and easy way to protect yourself and your energy so you can witness what is […]
holistic healing for stress
Why I have been MIA- Overwhelm and Adrenal Exhaustion
It’s been nearly two weeks since I wrote a blog for you all, the reason being: I moved to my new office space! Whew! It’s been exciting and super overwhelming. It is all I wanted, like a perfect fitting sweater, my own little zen den, close to home – lifestyle manifested! The move itself was […]
