There are four Retrogrades happening in April! Coupled with the extra energy and pressure from the transition into Spring, this explains why people have been so reactive of late, and why you: May be having trouble sleeping; waking up between 3-5am? Having crazy dreams? Feeling really good, then feeling down, then up again? Having jaw […]
trouble sleeping
Overwhelmed or Wired Lately?

Overwhelmed or Wired Lately? Been feeling overwhelmed lately? Wired? Unable to sleep? 95% of my clients have been coming in with the same energetic imbalances and complaining of these symptoms. The video below takes you through the exercises that have been helping them feel calmer, more centered, patient and able to sleep through the night. […]