Three Ways to Overcome Post Vacation Blues: De-stress Techniques for Monday. Ahhhh it’s the Monday after another holiday weekend. And, I just got back from an amazing break in Italy – Capri, Positano and Rome to be exact. Boy, do the Italians know how to live! I ate the freshest, most amazing food and sat […]
monday blues
A Great Thought and Exercise for Monday Blues

A Great Thought and Exercise for Monday Blues Ahhhhhhhh. It’s Monday again, and as I often need some inspiration on Monday morning, I thought I would share this with you. Two weekends ago, I was inspired again by Louise Hay, or Mama Hay as I like to call her, since You Can Heal Your Life […]