We feel guilt when we are unable or unwilling to do something someone else wants us to do, or when we are not doing something we think we SHOULD do for ourselves, going to the gym and exercising and managing finances are great examples of this. Anytime we hear ourselves thinking or saying the words, […]
David Hawkins
Levels of Consciousness

How many of these do you have? I should really lose some weight. I should look for a new job. This one makes me unhappy. I should really start eating better. I should cut back the hours I am working. I should really figure out what makes me happy and do it more. My friend […]