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Guilt is never in alignment with what you want

Posted on September 22, 2014October 7, 2018by Lara

We feel guilt when we are unable or unwilling to do something someone else wants us to do, or when we are not doing something we think we SHOULD do for ourselves, going to the gym and exercising and managing finances are great examples of this. Anytime we hear ourselves thinking or saying the words, […]

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Levels of Consciousness

Posted on June 30, 2014October 7, 2018by Lara

How many of these do you have? I should really lose some weight. I should look for a new job. This one makes me unhappy. I should really start eating better. I should cut back the hours I am working. I should really figure out what makes me happy and do it more. My friend […]

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lara riggio

Lara Riggio is an Energy Intuitive. Her videos, classes, and sessions have helped tens of thousands discover and heal the mind/body, ancestral, and past life blocks which sabotage health and happiness. She is based in New York City, and works out of her Central Park Energy Center in Columbus Circle.

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